Elena Connollly, Founder 23Wise Words, London

“I wasn't entirely sure what 'body-oriented coaching' meant but within our first session I got it and I got it's importance. Ben showed me the importance of movement and posture; letting my body do some of the work when it comes to moving forward and through sticky spots and being aware of how my thoughts had a physical reaction. There’s so many coaches out there and it’s hard to know who to choose, but no-one is doing it quite like Ben.”