“I found Ben at a really pivotal point in my life. I had many built-in negatives belief systems about myself and what I was capable of from my low self-esteem. Ben put me at easy immediately and I felt understood on a deep level. I found his technique to be gentle but powerful. In my first session I felt a dramatic shift in my perception and was surprised at the things that came up. During the weeks that followed, I found myself unconsciously coming back to his words and drew strength from what he had highlighted for me. I highly recommend Ben, he is incredibly kind and knowledgeable.”

“Ben was incredibly knowledgeable, practical and also patient in his approach. He has a wealth of knowledge and experience that really had a positive impact on the outcomes of our session. Looking forward to continuing working with him.”

“As a female social entrepreneur leading a team, worthiness was my biggest enemy. I didn't know how to set borders and regularly put too much on my shoulders. I didn’t actively practice to "say no". Small practices Ben and I developed, like letting my body flow - the "Viola Move" helps me get into my body, clear my thoughts and feelings of stuck-ness. I don't need protection anymore. I trust my intuition, I create, I build relationships, I lead.”

“Ben supported me to work through some frustrating, dark, stuck points in my life and career and lifted me out of them in a way that felt more like creative play. In such a short time, I can’t believe the inspiration, preparation and impact to visualise an important transition without feeling fear. Now I have the tools I actually need with a crystal clear mindset. Ben is empathetic, hilarious, sincere, a rare gem.”

“Ben has a focused yet deeply attuned presence that creates a safe and relaxed container to explore the richness of the body and the imagination. As a storyteller, I really appreciated the combination of using the body's wisdom and the imagination to explore a new story. I felt resourced after our session and anchored, like some dots had been connected in a good way.”

“I wasn't entirely sure what 'body-oriented coaching' meant but within our first session I got it and I got it's importance. Ben showed me the importance of movement and posture; letting my body do some of the work when it comes to moving forward and through sticky spots and being aware of how my thoughts had a physical reaction. There’s so many coaches out there and it’s hard to know who to choose, but no-one is doing it quite like Ben.”

“Ben helped me to see patterns that are blocking me and are so deep. Was a beautiful digging and I’m still receiving a lot of insights their helping me to see the things more clear and make choices better to go to my goals. Thank you Ben your work is beautiful, I’m so glad!”

“Life was a big mess! My biggest fear: Failure. Struggling with time management and completing big tasks without feeling stressed. After coaching with Ben I felt much more organised and at peace with myself. I have a more mindful attitude towards "life just happens". Focusing on my inner peace is way more important to move forward.”

“Ben immediately honed in on my biggest challenges - a lack of balance. I am more in tune with my inner awareness, giving me a greater sense of inner alignment and authenticity. I have gained a lot of clarity about myself and what I want from my career and life, as well as to trust my decision making. I have the courage to be fully myself.”

“I attended life coaching with Ben for 6 sessions. I was struggling to see a solution or a way forward. I found clarity and felt empowered from the first session. Ben is a good listener, engaging and non-judgmental. Thanks to him I became aware of my thought patterns, saw the 'bigger picture' and regained confidence in my decision making. I learned several practical tools I can use by myself whenever needed.”

”Ben's approach was professional, intuitive and direct. Identifying the areas needing attention and setting to work on them. I think the biggest insight was how much my physical behaviour impacts my thoughts and beliefs and vice versa. Learning skills to use in the moment, and creating a better overall routine has already made a big difference.”

”A great insight into the intertwined workings of our body and mind, an often overlooked aspect of the business world. Ben guided us with great skill and confidence, making it safe to explore the exercises. I especially enjoyed the balance of theory and practice, which gave me space to internalise the learnings. I highly recommend Ben if you are dealing with leadership questions or simply want to learn to express yourself in professional contexts.”

“Ben is an incredibly conscious, considerate and kind coach. His wide breadth of expertise, coupled with his authenticity and humour, creates a safe and supported space for his clients. His sessions offer a unique approach to leadership development, with attentive focus on the power of body language and the importance of state. The techniques shared in these sessions have the power to create a long-term meaningful shift in your confidence and approach to leadership - I have no hesitation in recommending Ben's services.”

“When learning effective body language and exploring your leadership skills happens at the exact same time, you know you are participating in a great format. Thank you very much Ben!”