Viola Ketelsen, Founder Urban Playground Mitte - Kiel

“As a female social entrepreneur leading a team, worthiness was my biggest enemy. I didn't know how to set borders and regularly put too much on my shoulders. I didn’t actively practice to "say no". Small practices Ben and I developed, like letting my body flow - the "Viola Move" helps me get into my body, clear my thoughts and feelings of stuck-ness. I don't need protection anymore. I trust my intuition, I create, I build relationships, I lead.”